Australia's fastest growing breathwork movement, using cutting edge spatial sound combined with scientific breathing techniques for the ultimate breathwork experience.

So what exactly is ELITE BREATHER Breathwork?

In today's fast-paced world, stress and anxiety are more than just buzzwords—they're realities that affect us all. With stress contributing to over 80% of hospital visits, finding effective ways to manage it is crucial.

At Elite Breather, we offer a dual approach to breathwork that’s rooted in science and tailored for real-world impact. Our functional breathing techniques enhance everyday health by improving sleep, accelerating recovery, and reducing stress. For those seeking a deeper, more diagnostic experience, our specialised sessions cater to elite athletes and corporate professionals, ensuring peak performance and mental clarity.

Our signature Spatial Sound Breathwork takes stress relief to new heights. By integrating powerful breathing techniques with immersive, multi-dimensional soundscapes, we create unique experiences that promote profound relaxation, sharpen focus, and restore balance. If you're a coach of any description and want to get deeper, faster, longer lasting results for your clients, then adding spatial sound breathwork to your repertoire could be a game-changer.

Discover the science-backed, transformative power of Elite Breather—a modern, effective solution for stress management and overall wellbeing.

STRESS

REDUCTION

One of the key benefits of ELITE BREATHER Breathwork is its stress-busting power. By concentrating on deep, rhythmic breathing, you can kickstart your parasympathetic nervous system, which is in charge of the ‘rest and digest’ response. This helps to counteract stress and leaves you feeling calm and relaxed.

EMOTIONAL

HEALING

Breathwork is a powerful tool for enhancing sleep and accelerating recovery. By intentionally controlling your breath, you can activate the body’s relaxation response, reducing stress hormones and calming the nervous system. This leads to deeper, more restful sleep and supports the body's natural healing processes. Whether you’re an athlete aiming to recover faster or simply looking to improve your nightly rest, breathwork offers a simple yet effective way to enhance your overall wellbeing.

PERFORMANCE ENHANCEMENT

Whether you're looking to support clients for optimal performance as an athlete, in the corporate space, a public speaker, or pretty much anything in between, our goal is to equip you with a variety of tools and techniques that will help you and your clients, self manage to always be ready for elite performance.

MEET YOUR SPECIALISTS

LEIGH

AND

ALAN

Alan and Leigh are certified breathwork specialists who have developed a unique method that incorporates spatial sound, somatic breathwork, Solfeggio frequencies and a range of other techniques to create the ultimate breathwork experience.

This science backed approach is perfect for anyone who wants to enhance their daily breathing, athletic performance or coaches, consultants, yoga instructors or really anyone in the wellness industry looking to deliver the most impactful and transformative results for their clients.